WILDNEST Camp
FIND YOUR FLOCK
Join us for a weekend of adventure, meditation, and fitness with strong women from all over the country. In this pilot event, we'll explore different types of fitness in the wild. From bodyweight circuit training to mountain runs, we'll build our physical and mental strength, by challenging our bodies and minds. Connect with other women, the outdoors, and your inner cavewoman.
WHEN: October 6-8, 2017
WHERE: Portola Redwoods State Park
50-minute drive from the 280 Sandhill exit
For out-of-towners, the closest airport is San Jose, CA
AGENDA
FRIDAY, OCTOBER 6
2:00 PM
Arrive and Check-In
Get settled in your camp.
4:00 PM
Introductions
Meet our other inspired women with an icebreaker activity.
5:45 PM
Intention-Setting Meditation
We'll practice visualization and set goals.
6:00 PM
Yoga
7:30 PM
Group Dinner
Followed by an after dinner walk
9:00 PM
Before-Bed Activities
SATURDAY, OCTOBER 7
6:30 AM
Optional Sunrise Yoga
Wake up to the natural sounds of the red forest and be a warrior.
7:45 AM
Group Breakfast
8:30 AM
Ridgeline Hike (6 Miles)
2:00 PM
Lunch
3:30 PM
BodyWeight Circuit Training
4:30 PM
Healing Power of Nature workshop
Learn about the benefits of specific plants and the outdoors for your body and soul.
5:30 PM
Yoga
7:30 PM
Evening Activities
Sunday, October 8
7:00 AM
Trail Trot
8:30 AM
Group Breakfast
9:30 AM
Meditation / Journaling Exercise
Camp is the full program from Friday until Sunday, sleeping in the Redwoods with our amazing canvas tents.
Join us on Saturday at the beach for kayaking, a group run, and HIIT training on the beach. Vegan lunch and snacks will be provided.
Thank you to our corporate sponsors
